so today i didn't go running because i still didn't feel so good. but i did show up in cross country practise. and my lovely super coach came to me and gave me something soo cool! he's very worried about me because next week is already the last meet. and it is in fort bragg and he really wants to have me in a good preparation.
anyway he gave tons of vitamine C bags which i need to drink every morning and a huuge box ( it looks like a milk box) with salt in it. it's called EPSOM SALT . he said i need to take a bath in it when my legs are sore from running . haha but when i looked on the box it says " a saline laxative for short term relief of constipation" so this means it makes me that i can **** !!!! haha "constipation" means "verstopfung" i love my coach! :))
i'm never gonna be sick!
so after practise i went to the volleybalgame. it was the last volleybalgame from the season and they won! craazy cool! :)
tomorrow will be a big thing: it's called BEAT THE BIRDS and it is the footballgame tomorrow. because kelseyville's gonna play against lakeport. and there we could have a chance to win. we'll see. and there are also gonna be shows from the military and so one. i don't know what else is gonna be there but i'm gonna make pics for you!
i'm tired and soo looking forward to go to bed! love, lisa
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